Feeling nervous before a presentation, meeting, or new challenge is more common than you think. This post explores how simple affirmations, kindness, and grounding reminders can help you overcome anxiety and find confidence again. Discover why virtual presentations can feel overwhelming and how small acts of courage can shift everything.

“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.” Last Thursday, the 13th of November, marked the International Day of Kindness , a day celebrated every year to remind us that compassion has no expiry date. While most people were going about their day as usual, I had my own unexpected Memriz moment  that made me pause and reflect on what kindness truly looks like in action. Be the Reason Someone Smiles: A Simple Act of Kindness That...

My wish for you is to continue to be who you are, to astonish a mean world with your acts of kindness. Maya Angelou Kindness is infectious. One small word, one simple compliment, can shift the atmosphere of an ordinary day. It can bring the past flooding back in the sweetest way and leave everyone involved walking away a little lighter and a little brighter. Script 10 11 25 I like to think of these small moments as quiet revolutions, the kind that happen in supermarkets, on pavements, in...