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“Icikupe mpuku, cibala kucisu” — Small acts of kindness and generosity can open doors for greater acts of help and support. I’ve just returned from a conference in Lusaka, Zambia, and what an unforgettable experience it was. What began as a professional trip turned into a powerful reminder of how kindness transcends cultures, languages, and borders. A Morning in Lusaka It was the morning of the Fulfilment Conference. I arrived early to make sure everything was in order, Wi-Fi

It’s hard to believe, but it has already been a year since the inception of Memriz. Time has flown, and with it, our community of kindness has blossomed. Together, we’ve shared stories, encouraged one another, and inspired countless acts of kindness in everyday places, at the bus stop, in the supermarket, at work, in church, in the parking lot, and beyond.

Kindness isn’t something that waits for the perfect moment; it’s something we can practice every single day, even in the most ordinary circumstances. If we look closely, opportunities to be kind are always around us. And the more we notice them, the more they multiply.

Making the first move toward kindness can be surprisingly difficult. Whether it’s starting a conversation, offering a compliment, or simply smiling at a stranger, it requires courage. But the results can be unforgettable.

Sometimes, the most powerful stories come from the moments we almost reacted, but didn’t. Moments when our instincts told us to speak sharply or defend our place, but something deeper asked us to pause, breathe, and choose empathy instead. This is one of those moments.

It started early one morning. I went to the post office to return some online purchases, nothing extraordinary. I had my return labels printed and carefully stuck to the parcels. To my relief, there was no queue. The woman behind the counter scanned the packages, and I instinctively reached for my bank card, ready to pay.

Summer is here. The school bells have gone silent, the children are home, and if you’re lucky, your morning commute is a little lighter. But for me and my team, the real buzz is happening inside the office where we’re gearing up for our Summer Bonanza, a season of celebration, connection, and recognition.

Have You Ever Let Fear of Failure Steal the Joy from Your Efforts? If so, you’re not alone. This isn’t just another post about exam tips or how to stay organised. It’s a real-life reflection of what happens in our minds, our emotions, and even our bodies when we’re preparing for something that feels bigger than us, like an exam, a presentation, or a performance where the outcome feels like it defines our worth.

A smile. A door was held open. Someone remembers your name. These moments may seem insignificant, but they have a way of leaving a lasting imprint, especially when we least expect them. That’s the heart of today’s story. A reminder that small acts of kindness, especially in the middle of a busy or boiling-hot day, can mean more than we realise.

Have you ever been so hungry you could eat the table? About three weeks ago, I found myself in exactly that position. I was out with a group of 18 people for lunch, yes, eighteen! You can imagine the buzz, the chatter, the clinking of glasses, and the rumbling of stomachs.

Have you ever felt something so deeply, a moment of connection, of warmth, of kindness, and found yourself struggling to express it? You’re not alone. Sometimes, words fall short. And sometimes, just a small gesture is enough to speak volumes.

Sometimes, it's not the grand gestures but the smallest acts of appreciation that leave the deepest impression. This was exactly the case during my recent visit to the charming city of Mariana in the state of Minas Gerais, Brazil, a trip that left my heart full and reminded me of the quiet power of gratitude.

What if the most beautiful encounters in life are the ones we never see coming, the ones where kindness quietly bridges the gap between strangers?

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” — Bob Kerry Kindness doesn’t always announce itself. It doesn’t require grand gestures, eloquent speeches, or even a shared language. Sometimes, it gently leans in at 30,000 feet — and changes something within us forever.

Have you ever experienced a moment so simple yet so profound that it shifted your entire day? Sometimes, the tiniest acts of kindness have the most extraordinary ripple effects.

The Unexpected Journey to the Maternity Ward: A Moment of Everyday Kindness is a true story about how a simple walk turned into a powerful act of compassion, reminding us that small everyday kindness can make a big impact.

You’re never too far from an opportunity to show a little kindness. Whether it’s holding the door for someone, complimenting a stranger, or simply sharing a warm smile—life gives us endless chances to brighten someone’s day.

Have you ever walked into a room and felt something shift—like time slowed down just enough for your heart to take a deep, grateful breath?

What if one small act of kindness could ripple across the world?What if a simple gesture